Berry Green Smoothie | Energizing Breakfast Smoothies
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This is the smoothie I drink on a daily basis, however I usually use fresh pineapple and a little water instead of non-dairy milk. Either works fine, but lately I've been craving the tang from pineapple, and it helps to cut any bitterness from the dark leafy greens well. If you don't want too much sugar first thing in the morning stick to non-dairy milk. BTW, the cinnamon helps keep your blood sugar levels in balance.
Serves: 1
  • 1 cup non-dairy milk (or 1 cup pineapple + ½ cup water)
  • 2 cups fresh kale or spinach
  • 1 cup frozen mixed berries
  • 1 ripe banana, fresh or frozen
  • 1 tbsp chia seeds
  • ½ tsp cinnamon
  1. Blend until creamy. I like to blend this one a little longer to make sure the chia seeds and berry seeds are all incorporated.
Recipe by Sweet Potato Soul by Jenné Claiborne at