Ponzu Lime Soba Noodles
Prep time
Cook time
Total time
If you are 100% gluten-free look for the 100% buckwheat soba, or King Soba brand noodles.
Ponzu can be found at most grocery stores in the "Asian" or "International" section. Make sure, for this recipe, you buy the plain citrus ponzu without added soy sauce/shoyu.
If you don't have a julienne peeler for the carrots, simply peel them into noodles with a normal peeler.
Serves: 4
  • 2 tbsp coconut oil
  • 1 tomato, diced
  • 4 carrots, peeled into skinny strips with a julienne peeler
  • 2 heads baby bok choy, chopped
  • 2 cups baby bella mushrooms, sliced
  • 3 bundles of soba noodles
  • 6 tbsp soy sauce (shoyu or tamari)
  • ¼ cup ponzu (or lime juice)
  • 3 tbsp maple syrup
  • 1 clove garlic, minced
  • 2 tsp ginger, minced
  • ½ cup water
  1. Heat 2 tbsp coconut oil in a large skillet or wide pot.
  2. Add the tomato, and saute on medium heat until soft.
  3. Add the carrots, bok choy, and mushrooms, and cook until tender (about 8 minutes).
  4. Meanwhile make the soba noodles. Boil 6-8 cups of water, then add the soba. Stir for the first 30 seconds, then allow to cook for another 4 minutes. Drain and run under cold water to cool. Set aside.
  1. Combine the sauce ingredients in a large jar with a lid, or a bowl, Shake or stir to combine, then pour them over the cooked veggies.
  2. Combine the soba and the cooked veggies with sauce.
  3. Serve warm or chilled (my favorite).
Recipe by Sweet Potato Soul by Jenné Claiborne at https://sweetpotatosoul.com/2015/06/ponzu-soba-noodles.html