Sweet Potato Soul by Jenné Claiborne

A vegan food and lifestyle blog, cookbook, and cooking show! Featuring easy, delicious, and healthy vegan recipes.

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Search Results for: meal prep

Fast & Easy Buddha Bowl-Inspired Vegan Meal Plan {+ VIDEO}

02.17.2018 / By / 6 Comments

This vegan meal plan will help make healthy plant-based eating easy, tasty, and fun!

Vegan Meal Plan Buddha Bowl Classic Beets Bowl | @sweetpotatosoulIf you’re trying to do right by your body at meal times, committing to a full week of vegan eating is a good start. Consumption of animal products is linked with 14 of the top 15 causes of death in the United States. So a vegan meal plan is a healthy meal plan! It allows you to skip the food that makes you sick.

But if you eat a beautifully balanced vegan meal plan, you can go above and beyond skipping out on bad food.

Avoiding harm? Smart 👌

Replacing poison with the antidote? Genius 🤓👏

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Cheap Vegan Meal Plan on $30 a Week + Tips for Budgeting

01.5.2018 / By / 22 Comments

This cheap vegan meal plan will help you save money while eating good! The recipes are full of nutrition, flavor, and fiber to nourish you to the core. Don’t miss the 6 tasty recipes and video at the end of the post. Cheap Vegan Meal Plan | @sweetpotatosoul

Happy New Year! I’m back again with another cheap vegan meal plan, and this one will only cost $30. There’s a myth that a vegan lifestyle is expensive. But it’s just that, a myth! Until very recently, the most expensive food was meat. Our ancestors in most parts of the world had a very plant-based diet consisting mostly of nutritious beans, vegetables, nuts, and seeds. Nowadays meat and dairy are subsidized in the United States, which is why you can buy a hamburger for $2 at McDonalds. Still, whole grains, beans, lentils, and veggies are cheap. I spent just $30 on a whole week of nutritious vegan groceries, and I’m eating like a Queen!

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Cheap Vegan Meals Under $1.50 per serving

08.11.2017 / By / 18 Comments

I’m excited to announce the pre-order of my cookbook, SWEET POTATO SOUL. Purchase your copy today at Amazon, Barnes & Noble, Books-A-Million, Indie Bound, or iBooks.

These 3 cheap vegan entrees come out to under $1.50 per serving! Keep scrolling to see the delicious and filling recipes, video, and detailed price breakdown..Orange Ginger Chickpeas Cheap Vegan | www.sweetpotatosoul.com

What I love about the vegan lifestyle is how incredibly flexible it is. That flexibility makes it wonderfully freeing. The options are endless! As long as they avoid animal suffering, that is 😉

Yet despite the amazing flexibility of a vegan lifestyle, it still gets a bad rap as being expensive, restrictive, and unsatisfying. I created these three simple yet delicious (and cheap!) vegan recipes to defy those negative expectations. Traditionally, eating plant-based was the norm in many parts of the world. Those who were wealthy could indulge in animal products. Those who were not found myriad ways to make delicious, healthy, and nourishing meals using just plants. Today the variety of vegan food we have access to is greater than ever. Eating this way is no longer for peasants, but has become a billion dollar industry.

If you want to save money and be a “cheap vegan” then all you have to do is get back to basics: fresh vegetables, whole grains, beans, fresh fruit, and spices are all you need to be healthy and eat well.

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Damn Good Meals Under 15-Minutes | 3 Easy Vegan Recipes {VIDEO}

06.13.2017 / By / 15 Comments

I’m excited to announce the pre-order of my cookbook, SWEET POTATO SOUL. Purchase your copy today at Amazon, Barnes & Noble, Books-A-Million, Indie Bound, or iBooks.Lentil Chili Tacos Easy Vegan Recipes | www.sweetpotatosoul.comWho doesn’t want easy vegan recipes? Even the best home cooks and chefs want amazing food in a hurry. I love spending time in the kitchen, working on complicated recipes with multiple parts, but not everyday. If I had to cook like that on the regular, I would not eat. Or maybe I would just resign myself to eating popcorn and tahini cookies for dinner every night.

The reality is you can make delicious, filling, well-balanced easy vegan recipes in under 15 minutes start to finish…cook time included…no joke. Don’t believe me? Keep scrolling, baby!

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My New Vegan Meal Plan Program | So Buddhalicious

02.1.2016 / By / 2 Comments

Sweet Potato Falafel Buddha Bowl | www.sobuddhalicious.com

Hello!! Today is a beautiful day. I’m in Mexico celebrating my birthday, the anniversary of  Sweet Potato Soul, AND the launch of my brand-new vegan meal plan program, Buddhalicous! Yes, I know how to celebrate 🙂

Buddhalicious isn’t just any old vegan meal plan program. Easy, delicious, and balanced Buddha bowls are the core of the meal plan program. Buddha bowls, one-bowl meals, have become a “top wellness trend” over the last few years because of their versatility, ease, nutrient density, and wonderful flavors. I eat a simple Buddha bowl almost daily! They take about 5-10 minutes to whip up, and are incredibly nourishing. I also love that the flavor combinations are endless. I can’t get bored…ever! Buddha bowls are sometimes called macrobiotic bowls (or macro bowl). They come from the Japanese zen Buddhist monk and macrobiotic traditions. Buddhalicious meal plan recipes draw inspiration from these traditions to bring you delicious wholeness and balance.

But perhaps the most exciting part about Buddhalicious is that we just launched a FREE weekend experience! I hope you’ll join in the fun. Sign up today by visiting the SoBuddhalicious website.

Leave a comment below if you have tried my vegan meal plan. Also, tell me your favorite thing to prep!

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