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Spicy Roasted Pepitas
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Prep Time
2
minutes
mins
Cook Time
20
minutes
mins
Course:
Snack
Servings:
2
cups
Author:
Jenné
Ingredients
3
tbsp
hot sauce
my favorite is Louisiana brand
3
tbsp
grade B maple syrup
1
tsp
Maldon sea salt
preferred or coarse sea salt
2½
cups
raw pumpkin seeds
aka pepitas or nuts
Instructions
Preheat oven to 350° and line a baking sheet with parchment paper.
In a medium mixing bowl, stir together the hot sauce and maple syrup.
Add in the pumpkin seeds, and stir well to coat.
Spread the seeds over the baking sheet in an even layer.
Sprinkle the sea salt over the seeds.
Roast for 10 minutes. Then remove to stir seeds.
Continue roasting another 10. Then remove from the oven to cool and harden.