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Prep Time5 minutesmins
Cook Time3 minutesmins
Total Time8 minutesmins
Course: Snack
Servings: 9bars
Author: Jenné
Ingredients
1/3cupbrown rice syrup
1/2cupunsalted roasted almonds
1/2cupunsalted roasted pecans
1/2cupunsalted roasted hazelnuts
1/2cupunsalted roasted pumpkin seeds
2tablespoonscacao nibs.
2tablespoonsgoji berries
1/2teaspooncinnamon
Instructions
Line a 9x9 baking dish with parchment paper.
Pour the brown rice syrup into a saucepan, and bring it to a simmer on medium-high heat.
After about 15 seconds of boiling, remove it from the heat and add the remaining ingredients, and stir well to coat everything in the brown rice syrup.
Pour it into the baking dish, and press firmly with a palm sized piece of parchment paper.
Place the bars into the fridge to firm and become less sticky for about 1 hour before enjoying.
Store in the fridge to keep the bars firm. They will soften if they sit out for a while.