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–+ servings
Sweet Potato Breakfast Hash

Sweet Potato Hash

Jenné
Add Field Roast vegan sausages, or tempeh bacon for a more hearty dish. The white potatoes in the photo are white sweet potatoes. Use a mix of those and orange fleshed sweet potatoes for a different texture.
5 from 1 vote
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Servings 2

Ingredients
  

  • coconut oil
  • 1 yellow onion diced
  • 1 red bell pepper diced
  • 3 sweet potatoes cubed
  • 2 tsp sea salt
  • 2 tsp sweet smoked paprika
  • 1 tsp fennel seeds
  • 1 tsp red chili flakes
  • 1 tsp black pepper
  • 1/4 cup fresh parsley chopped

Instructions
 

  • Melt 2 tbsp of coconut oil in a large skillet on medium heat.
  • Add the onions, pepper, and 1 tsp of sea salt. Cook until onions are translucent, about 3 minutes.
  • Remove from the skillet, and set aside in a bowl.
  • Heat 3-4 tbsp of coconut oil in the same skillet on medium-high heat.
  • Add the sweet potatoes, and 1 tsp sea salt. Fry for 2 minutes.
  • Cover the skillet for 8 minutes, stirring halfway through.
  • Remove lid and allow them the cook a little longer until they are tender.
  • Once tender, stir in the cooked onions and peppers.
  • Then stir in the spices, and season with more sea salt to taste.
  • Stir in fresh parsley before serving the potatoes hot.
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