Are sourdough pancakes healthier than traditional?

Name: Fluffy Sourdough Discard Pancakes
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 1 cup (145g) all-purpose flour; 1 ½ tbsp (26g) pure cane sugar; 1 tbsp (8g) ground flaxseed; ¼ tsp (1g) salt; 1 cup (8 oz) unsweetened soy milk (divided, plus more as needed); ½ cup (100g) active sourdough starter or discard; 1 tbsp (10g) melted vegan butter or oil (plus more for frying); 1 tsp (4g) baking powder; 1/2 tsp (3g) baking soda; maple syrup, fresh fruit, vegan butter (plus other toppings of choice)

Question

Accepted Answer

Not only is this sourdough discard pancakes recipe made with all plant-based ingredients, but the sourdough starter contains enzymes that help break down the flour's gluten, making the pancakes easier to digest (source). Therefore, they are a nutritious alternative to traditional pancakes.