Air Fryer Plantains

Save now, cook later.

We'll email this post to you, so you can come back to it later!

5 from 1 vote

Crispy, juicy, and tender Air-Fried Plantains that are just as guilt-free and delicious as traditional ones! They're made in a few simple steps with just 3 ingredients and make a versatile and incredibly tasty appetizer and side dish.

Prep Time5

Cook Time15

Total Time20

Course: Appetizer, Side Dish

Cuisine: Caribbean

Servings: servings

Author: Jenné Claiborne

Equipment

air fryer

Ingredients

2 ripe yellow plantains the skin should be mostly black
2 tsp avocado oil or avocado oil spray
½ tsp sea salt

Instructions

Cut the tips off the plantains, then cut down the length of each plantain, being careful not to cut into the flesh. Use your hands to peel off the skin.
Slice the plantains on a bias into ¼-inch thick pieces.
Line the base of your air fryer with parchment paper, then coat the parchment with a very light layer of oil with a brush or oil spray.
Transfer the plantain slices to the parchment in an even layer, leaving at least ½-inch of space between the slices. You may need to do this in batches, depending on the size of your air fryer.
Coat the tops of the plantains with more oil, either brushing it on or using an oil spray, and sprinkle them with sea salt.
Air fry for 6 minutes at 400°F. Then flip and continue to cook for 6 minutes, or until the plantains are tender, crispy on the edges, and golden. Add more time in 2-minute increments if needed. Remove the plantains from the air fryer and serve them hot!

Video

Notes

Storage Directions

- Refrigerating: Leftover air fryer plantains keep covered in an airtight container in the fridge for up to 5 days.

- Freezing: Once cooled to room temperature, transfer the plantains to a freezer-safe container and freeze for up to 3 months.

- Reheating: Warm the plantains in a 350°F air fryer for 3-5 minutes if reheating from cold and 5-8 minutes if reheating from frozen or until re-crisped and heated through.

Recipe Pro-Tips

Cut even pieces. For the most even cooking, slice the plantains into uniform pieces about 1/4-inch thick.
Air fry in batches. Add the plantain slices to the air fryer basket in a single layer for even cooking, resulting in the most tender and crispy plantains. If your basket or tray is too small to accommodate all the slices, air fry them in batches.
Turn the plantains while cooking. After 6 minutes of air frying, flip them with a fork or spatula to ensure even exposure to the hot air.
Checking for doneness. You will know the plantains are done when they are crispy, golden around the edges, and you can pierce them easily with a fork. If needed, add on extra cooking time in 2-minute increments until they are done.
Best hot. Enjoy these air fried plantains hot out of the air fryer.

Nutrition