Free Meal Plan + Recipes


Welcome to your free & delicious downloads, and to the Sweet Potato Soul weekly Nourishing Newsletter!

I am so happy you’ve decided to sign up. We’re going to have a great time 🙂

Here are your free downloads: Meal Plan & Recipes

Need more? Check out this Buddha Bowl Meal Plan….or this Under $30 Meal Plan…. or this Back to School Meal Plan!

New to Sweet Potato Soul? Here are a few places to get started, and a couple things to check out:

1. There are hundreds of recipes on Sweet Potato Soul. To find what you’re looking for use the search bar at the top of the sidebar, or click the recipes tab. One of my favorite recipes is the Creamy Corn Chowder. It’s a fan favorite too!

2. Check out my weekly cooking show on Youtube!

3. Follow me on Instagram, Facebook, Twitter, and Pinterest for daily meal inspiration.

4. I value your opinion, and base much of my content on your desires. If you have a request for a certain recipe or a health/lifestyle question, send it to me via social media, Youtube, a comment on my blog, or send me an email ([email protected])

5. You may enjoy my new vegan soul food cookbook Sweet Potato Soul!

I would LOVE to hear from you! What’s your story? How did you come across Sweet Potato Soul? How can I support you?