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Vegan Sweet Potato Parsnip Bisque |

Is it déjà vu? No, I just decided to share another sweet potato soup recipe with you in two days. Unlike yesterday’s recipe, this sweet potato parsnip bisque is a tad more complicated. Still easy, but with more ingredients. It’s perfect for fall weather when you can cozy up with a hot bowl of soup. It’s even great for your Thanksgiving menu!

Vegan Sweet Potato Parsnip Bisque | www.sweetpotatosoul.comThis blissful soup is absolutely perfect as a Thanksgiving appetizer. The deep earthiness of the parsnip, along with the sweetness of the sweet potato and the tropical notes from coconut milk (our vegan cream), make it my current favorite soup. There’s absolutely nothing better than warming up with a comforting bowl of soup on a chilly fall or cold winter day. This one’s the perfect dish for doing that because of that flavor combo!

I originally shared this recipe for Latham Thomas’ gorgeous website, MamaGlow. You might want to swing over there and grab my chocolate banana cake recipe too. Vedy vedy guuud 🙂

5 from 1 vote

Sweet Potato Parsnip Bisque

By: Jenné
Prep Time: 10 minutes
Cook Time: 40 minutes
Servings: 4


  • 2 cups sweet potato cubes, about 2 small or one large potato
  • 2 medium parsnips, peeled and chopped
  • 3 tbsp grapeseed or coconut oil
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated or minced
  • 2 cups cannellini beans, or one 14-oz can
  • 2 ½ cups coconut milk
  • 2 cups water
  • 1 tbsp Better Than Bouillon or 1 bouillon cube or 2 cups vegetable broth
  • 1 tsp black pepper
  • ½ tsp cayenne pepper
  • garnish with fresh arugula, cilantro, or parsley


  • Preheat oven to 375° and line a baking sheet with parchment paper.
  • Toss sweet potatoes and parsnips with a drizzle of oil (about 1 ½ tbsp), and spread evenly on the baking sheet.
  • Roast for 30 minutes, until tender.
  • Once vegetables are cooked, heat the rest of the oil in a large heavy bottomed pot.
  • Add the minced garlic and ginger and sauté until the garlic turns slightly golden. Be careful not to burn it.
  • Add the roast vegetables and beans (reserve a handful for garnish).
  • Stir in the coconut milk and water.
  • Bring to a boil, then stir in the vegetable bouillon, and reduce to a low simmer.
  • Cook for 10 minutes.
  • Remove from the heat and stir in the black pepper and cayenne.
  • If you have an immersion blender use it to puree the soup until silky smooth. If you do not have one, allow it to cool until you can transfer it to a blender to blend.
  • Serve the bisque garnished with herbs, and a sprinkling of the reserved beans.
Like this recipe? Rate and comment below!

Loved this sweet potato parsnip bisque? Leave a comment below with your review! I have so many other delicious soups on my blog that are wonderful for the cooler months of the year, so be sure to check those out, too.

About Jenne

I’m a Georgia Peach living in Los Angeles (by way of NYC), with an insatiable love of sweet potatoes, travel, animals, and cooking. On Sweet Potato Soul you’ll discover hundreds of delicious and easy-to-make vegan recipes.

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