In my experience meal prepping leads to greater overall satisfaction with life. There’s something so delicious about having food ready for you when you’re hungry. No scrambling around the figure out what to eat, or ordering subpar delivery. Beautiful! We all know that the time you take to meal prep on a Sunday will save you time throughout the week, but I’m not one to spend my whole day meal prepping. Especially now that I have a baby, I can’t spend all day in the kitchen, even if I wanted to. I’ve finally figured out how to quickly meal prep a bunch of meals that will last me all week. I call it easy meal prep for busy people!
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This vegan meal prep post is sponsored by Thrive Market, my favorite website for purchasing non-perishable groceries. Use my link to get $60 in grocery money from Thrive. Don’t miss my meal prep guide, recipes, and video below!!
As summer comes to an end I like to create new goals and expectations for myself. My goals usually revolve around my career, and they always include continued healthy eating. My favorite tried and true way to maintain healthy eating is to do vegan meal prep at the beginning of every week. Once I’ve prepared my favorite wholesome ingredients, made a few sauces, stocked up on plenty fresh fruit and vegetables, and made a few healthy snacks, I am ready for the week. Doing meal prep allows me to save money (no need to eat out), save time, and feel my very best.
This blog post is sponsored by The Quaker Oats Company. I used their classic Old Fashioned Oats to make this delicious Apple Cinnamon Oatmeal Mix. The ingredients are simple, and deliver lots of flavor. Enjoy!
I’ve been eating oatmeal every morning since I was a child. Sure, some days I’ll have something else––homefries, sweet potato pancakes, waffles, or breakfast enchiladas (yum!)––but most days call for good old fashioned oats. And I know I’m not alone in this breakfast habit.
These amazing Vegan Lunch Ideas are sponsored by Thrive Market, my favorite website for purchasing non-perishable groceries and household goods. You can shop for thousands of the best-selling organic foods and natural products at 25-50% below traditional retail prices. Use my link to get 25% off your first purchase on Thrive.
It’s that time of year once again. Time to go back to school, and get back to work. Summer is over! I used to dread summer’s end, but as I get older I’ve come to appreciate the cooler temperatures and changing leaves more and more. I especially love this time of year because it represents a chance to start anew. I like to take a look at all the aspects of my life, including my diet, and recharge any goals I have before the end of the year. Now is a great time to start something new, or improve upon something old. [Read more…]
Want to save time in the kitchen, but still eat well and feel great? These 15 minute vegan meals check off all the boxes. They’re colorful, delicious, nutritious, and filling. Don’t miss the video midway through this post, to see how I make these 3 fabulous recipes in such a short amount of time.
Good news, you can make a delicious and filling vegan meal in under 15 minutes! No ninja kitchen skills required! In my last blog post for 5 ingredient vegan recipes, I talked about how I love to cook and to eat, but I don’t always have the time or energy to make a masterpiece. At the same time, I am so spoiled that nothing less than amazing will do. And why not? It’s a crappy myth that vegan cooking has to require skill, time, and patience. On the contrary! I made every recipe for this new video and blog post in under 15 minutes, and you can too.