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I’m excited to announce the pre-order of my cookbook, SWEET POTATO SOUL. Purchase your copy today at Amazon, Barnes & Noble, Books-A-Million, Indie Bound, or iBooks.
Corn season is here, and I’m so happy! I love diving through the bins of corn cobs at the farmer’s market, and bringing home the sweetest golden stalks. I might go so far as to say corn is my favorite grain. Yeah, grain, because it ain’t a vegetable (sorry kids). I love it for it’s versatility, sweetness, low-cost, and heartiness. In the summer time, when it’s in season, I can literally eat it raw!!
Today I want to show you how to turn the season’s bounty into a creamy and delicious corn chowder, one of my favorite soups. You may be thinking, “Soup! Are you crazy, Jenné? It’s too hot for soup”. And I feel you on that, however, this soup happens to be delightful whether it’s eaten hot, room temperature, or chilled. Okay?!
And where does that creaminess come from without cream? Take a guess!
Oh yeah, coconut milk. In addition to giving this soup body and suavidad (smoothness), it adds a subtle hint of the tropics. Add the lime to the coconut creamy corn chowder, and you just might end up licking the bowl. This stuff is really really guuud 🌽💕
Watch the vid, make the soup, a let a girl know how you like it! Post your pics to Instagram using #sweetpotatosoul
Vegan Creamy Corn Chowder
Ingredients
- 2 tbsp coconut oil
- 1 small red onion, diced
- 2 garlic cloves, minced
- 1 1/2 cup celery, chopped (about 2 stalks)
- 2 cups carrots, chopped (about 3 small)
- 4 small yukon gold potatoes, cubed
- 2 1/2 cups corn kernels from 4 cobs, or use frozen non-GMO corn
- 1 14- oz can of coconut milk, 1 3/4 cups
- 2 cups water
- 2 vegetable bouillon cubes, https://amzn.to/1JhEFZS
- 1 tsp crushed chili pepper flakes
- 1 tsp black pepper
- 1 cup cilantro, chopped
Instructions
- Heat coconut oil over medium-high heat in a heavy bottomed pot.
- Add the onions, garlic, and celery, and sauté until onions are translucent.
- Stir in the carrots, potatoes, and corn kernels.
- Pour in the coconut milk, water, and bouillon cube then bring to a boil.
- Reduce heat to let soup simmer and cook until the vegetables are tender, about 20 minutes.
- Remove the pot from the heat.
- Transfer about a third of the soup to a blender, and blend until smooth. Or use an immersion blender to cream part of the soup in the pot.
- Pour back into the main pot, and add the chili flakes and pepper.
- Season to taste with salt and more pepper if necessary.
- Serve immediately and garnish with chopped cilantro, or allow to cool, or chill and enjoy later.
Yummy!! I’m making it in your style next time 🙂
This is a great recipe – thank you! I added some sweet potatoes in with the regular potatoes, and then added a can of garbanzo beans after the purée step for a little protein. Delicious!
Yummy! Those hookups sound great 🙂
Jenné!! I have used this recipe so many times, it is delicious, healthy and easy! The only thing I leave out is the oil. This is such a staple of my monthly diet now, thank you for sharing. P.S. your videos are the bomb.
Hey Rebecca!! I love to hear that 🙂
This is one of my favorite soups for sure. I’m so glad you enjoy it as much as I do! xo
We loved it! As others have said, weary about using coconut milk but the flavor is unexpectedly delicious! I added old bay too for some more kick! Thanks for the recipe — definitely making it again soon 🙂
Nice, I love that addition of Old Bay. I’m going to try that too 🙂 Happy New Year!!
i made this yesterday and it is AMAZING!!!!! I was very hesitant to use coconut milk, but it gave the perfect richness and creamy texture to this chowder. This recipe will definitely be a part of the dinner rotation in my house!!!!
Hi Jasmine!! That’s so great 🙂 I’m glad you enjoyed it!! xo
hey there! I am from Brazil and just made this recipe. Amazing and very flavored. Loved it. <3
Hello Mariana! Thanks so much for letting me know. I love that you enjoyed it 🙂
I just cooked this recipe and It tastes so good!!! I changed one potato for a sweet potato and it tastes amazing
Fantastic!!! I love that 🙂
Do you have to use the yellow potatoes for this recipe? I can only find red and russet in my area. Whole Foods is 20 minutes from my house and I dont wanna travel that far for potatoes.
No problem, use what you’ve got 🙂
Amazing recipe! Thank you so much for your beautiful website!
I just finished cooking this soup and it’s delicious! I only forgot to buy lime, as it was not mentioned in your ingredient list. Anyways, it was very tasty!
Thank you so much, Melissa!! Thanks for letting me know I forgot the lime on the recipe list. I’ll update that now.
You’re welcome. I have been making this soup again and again. It’s one of my favorite soups now. I also love your sweet potato biscuit recipe. So addicted to your amazing recipes! And you have such a lovely personality. Thank you for making these videos, and all the best!
Thank you so much!!
Hey! Thank you so much 🙂 I hope you enjoy it!