In my experience meal prepping leads to greater overall satisfaction with life. There’s something so delicious about having food ready for you when you’re hungry. No scrambling around the figure out what to eat, or ordering subpar delivery. Beautiful! We all know that the time you take to meal prep on a Sunday will save you time throughout the week, but I’m not one to spend my whole day meal prepping. Especially now that I have a baby, I can’t spend all day in the kitchen, even if I wanted to. I’ve finally figured out how to quickly meal prep a bunch of meals that will last me all week. I call it easy meal prep for busy people!