To commemorate my 4th year vegan, I thought I’d share some of my tips for transitioning to a vegan diet!
I certainly didn’t go vegan overnight. Actually my journey into healthy eating happened over the course of many years. I first had to teach myself how to enjoy eating vegetables. Growing up I wouldn’t touch most veggies, so when I went to college and realized I could avoid “food-guilt” if I only ate healthier, I was determined to become a veggie lover. It was pretty easy, I already loved to cook, and discovering new veggies and spices became a fun adventure and hobby.